We go through life with a series of labels. Maybe as a child you were an A+ student, or maybe you were “that kid”. Then as you grew, maybe you were the “cheerleader” or the…
A Coaching Session with Kate Dye
I believe in the power of magical and radical transformations. Not the kind where you end up a completely different version of yourself than where you started. But the kind where you don’t recognize yourself…
Scheduling Flow: A Conversation With Megan Flatt
Today I’m chatting with Megan Flatt, a business growth strategist committed to showing Mama CEOs that it is possible to build a thriving business while staying present for the other things that matter in our…
What’s Your Word?
Join Recapture Self Founder, Beryl Ayn Young and Community Manager Jen Doolittle for a LIVE episode of the Recapture Self podcast (previously recorded). During this 45 minute event they’ll chat all things annual reflection and…
Standing In Your Truth: A conversation with Joanna Rothman
I love playing with words – exploring how they evoke meaning, emotion, and action in our life. One little word can shift our experience and give us focus and intention in our daily interactions. They…
Creative Magic: A Conversation with Susannah Conway
Today I’m chatting with Susannah Conway – author of This I Know: Notes on Unraveling the Heart and LONDONTOWN: A Photographic Tour of the City’s Delights. Susannah is a writer, photographer and teacher, her classes…
Pay Attention: A Conversation with Jen Hoffman
Today I’m chatting with Jen Hoffman – my good friend, mom of 3, and founder of HealthyMoving.com. Jen is not your average fitness instructor – she’s a public accountant turned certified personal trainer and registered…
How Do You Meditate: A Conversation with Betsy May
Today I’m chatting with Betsy May – she’s a full time working mom of one energetic daughter and creator of ‘Your Nurturing Nook’ a blog that helps moms seek more calm and self-care in their days….
Letting Go: A Conversation with Kate Densmore
Today I am chatting with Kate Densmore, a documentary style family photographer and photography mentor who dreams of living in a world where women see themselves reflected in the simple beauty of their every day. When…
Awake Living: A Conversation with Shawn Fink
Today I’m chatting with Shawn Fink a writer and family wellness coach for the The Abundant Mama Project, an online community that offers eCourses and other resources for busy moms who want to live a…